Ryan Krause

Junior - Troy, IL - Triad


BEFORE McK: Was a track and field/cross country standout at Triad High School…excelled in the 400- and 800-meter runs as well as the 4 x 400-meter and 4 x 800-meter relays for the Knights…turned in fastest time ever run by a Triad athlete in the 800-meter run (1:55.7) as a junior…was part of program’s record-breaking 4 x 800-meter relay team as a junior…named All-Conference all four years…was an indoor state qualifier at 800 meters as a junior and senior…was named Top Newcomer at Triad as a freshman and Most Improved as a junior…received Runner of the Year honors from the Alton Road Runners as a senior…turned in a personal-best 16:03 during cross country season…was a four-time All-Conference honoree in cross country.


Cross Country

Meet Race Time/Split/Mark Place Media
Gary White Duel (08/31/2017)3 Mile17:10.000
Principia Home Opener (09/02/2017)6k21:23.0423
John McNichols Invitational (09/11/2017)8k29:14.9039
Conference Cross over Cross Country invitational (10/07/2017)8k29:49.00
GLVC Championships (10/21/2017)8k27:45.350

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Missouri Holiday Opener (12/08/2017)800 Meter Run1:58.941
Crimson and Gold Invitational (12/09/2017)4X400 Relay3:19.869
Crimson and Gold Invitational (12/09/2017)800 Meter Run1:57.9019
University of Indianapolis Collegiate Challenge (01/20/2018)1000 Meter Run2:39.752
University of Indianapolis Collegiate Challenge (01/20/2018)400 Meter Dash52.709
Principia Relays (01/26/2018)Distance Medley Relay10:49.24 - 3:193
Principia Relays (01/26/2018)1600 Sprint Medley Relay3:39.031
ONU Invite (02/03/2018)4X400 Relay3:30.53 - 516
3rd Annual Gorilla Classic (02/19/2018)Distance Medley Relay10:19.6210
3rd Annual Gorilla Classic (02/19/2018)800 Meter Run1:57.1412
GLVC Indoor Championships (02/24/2018)Distance Medley Relay10:34.01 - 1:576
Great Lakes Valley Conference Indoor Championships (02/24/2018)800 Meter Run1:58.777
Great Lakes Valley Conference Indoor Championships (02/24/2018)4X400 Relay3:26.79 - 513

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
The Bearcat Classic (03/31/2018)800 Meter Run1:59.803
The Bearcat Classic (03/31/2018)4X400 Relay3:32.25 - 522
Bellarmine Classic (04/06/2018)800 Meter Run1:59.128
2018 Billiken Track and Field Invitational (04/06/2018)800 Meter Run2:01.0712
2018 Billiken Track and Field Invitational (04/06/2018)4X400 Relay3:26.79 - 522
Auburn Tiger Track Classic (04/13/2018)800 Meter Run1:57.7718
Dewey Allgood Invitational (04/21/2018)4X400 Relay3:25.07 - 504
Dewey Allgood Invitational (04/21/2018)800 Meter Run1:57.036
Lindenwood Open Dual (04/24/2018)400 Meter Dash51.362
Lindenwood Open Dual (04/24/2018)200 Meter Dash23.546
True Blue twilight (04/27/2018)800 Meter Run2:02.857
Great Lakes Valley Conference Championships (05/04/2018)4X400 Relay3:18.89 - 502
Great Lakes Valley Conference Championships (05/04/2018)800 Meter Run1:57.8816

** = unattached | D = Decathlon