Ryan Krause

Senior - Troy, IL - Triad


BEFORE McK: Was a track and field/cross country standout at Triad High School…excelled in the 400- and 800-meter runs as well as the 4 x 400-meter and 4 x 800-meter relays for the Knights…turned in fastest time ever run by a Triad athlete in the 800-meter run (1:55.7) as a junior…was part of program’s record-breaking 4 x 800-meter relay team as a junior…named All-Conference all four years…was an indoor state qualifier at 800 meters as a junior and senior…was named Top Newcomer at Triad as a freshman and Most Improved as a junior…received Runner of the Year honors from the Alton Road Runners as a senior…turned in a personal-best 16:03 during cross country season…was a four-time All-Conference honoree in cross country.


Indoor Track & Field

Meet Race Time/Split/Mark Place Media
John Craft Invite 2019 (01/19/2019)800 Meter Run1:58.286
John Craft Invite 2019 (01/19/2019)4X400 RelayDNS0
Principia Relays 2019 (01/25/2019)4X800 Relay8:08.091
Principia Relays 2019 (01/25/2019)Distance Medley Relay10:42.313
Principia Relays 2019 (01/25/2019)4X400 Relay3:27.111
2019 St. Louis Collegiate Indoor Classic (02/01/2019)1000 Meter Run2:36.872
2019 St. Louis Collegiate Indoor Classic (02/01/2019)4X400 Relay3:31.972
Indianapolis Team Invitational 2019 (02/09/2019)800 Meter Run2:00.92
Illinois College Hilltop Invitational 2019 (02/15/2019)800 Meter RunDNF0
Illinois College Hilltop Invitational 2019 (02/15/2019)4X400 Relay3:18.942
GLVC Championships (02/23/2019)800 Meter Run1:57.485
GLVC Championships (02/23/2019)Distance Medley Relay10:38.224

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
McKendree Bearcat Classic 2019 (04/06/2019)800 Meter Run2:01.778
McKendree Bearcat Classic 2019 (04/06/2019)4X400 Relay3:24.323
Dewey Allgood Invitational 2019 (04/19/2019)4X400 Relay3:28.627
Dewey Allgood Invitational 2019 (04/19/2019)800 Meter Run1:57.4811
Illinois College True Blue Open 2019 (04/27/2019)4X400 Relay3:20.201
Illinois College True Blue Open 2019 (04/27/2019)400 Meter Dash51.428
GLVC Outdoor Championships 2019 (05/02/2019)800 Meter Run1:59.5016
GLVC Outdoor Championships 2019 (05/02/2019)4X400 Relay3:18.912

** = unattached | D = Decathlon