MIKE TROST
Freshmen - Frankfort, IL - US - Lincoln Way North
Cross Country
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| SWSC Pre-Conference (08/26/2014) | 3 Mile | 17:37.7 | 6 | |
| TF South Invite (09/06/2014) | 3 Mile | 17:01.0 | 1 | |
| First to the Finish Invitational (09/13/2014) | 3 Mile | 16:28.6 | 180 | |
| Tinley Park Invitational (09/27/2014) | 3 Mile | 16:50.0 | 2 | |
| Quincy Inviational (10/04/2014) | 3 Mile | 17:17.0 | 7 | |
| SWSC Red Conference Championship (10/18/2014) | 3 Mile | 16:40.0 | 12 | |
| IHSA 3A Boys Cross Country Regionals - Andrew (10/25/2014) | 3 Mile | 16:25.0 | 7 | |
| IHSA 3A Boy's Cross Country Sectionals - Quincy (11/01/2014) | 3 Mile | 16:32.47 | 41 | |
| IHSA 3A Boys State Cross Country Championships (11/08/2014) | 3 Mile | 16:03.0 | 186 |
Indoor Track & Field
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Proviso East Greg Foster Invite (02/21/2015) | 1600 Meter Run | 4:51.24 | 11 | |
| Lincoln Way West Dual (02/24/2015) | 400 Meter Dash | 59.24 | 0 | |
| Lincoln Way West Dual (02/24/2015) | 4X400 Relay | 4:01.74 | 4 | |
| Lincoln Way West Dual (02/24/2015) | Distance Medley Relay | 11:43.46 | 3 | |
| Lincoln Way Central Invite (03/07/2015) | 4X800 Relay | 8:30.44 - 2:10 | 1 | |
| SWSC Indoor Invitational - Red (03/21/2015) | 4X800 Relay | 8:43.30 - 2:09 | 3 | |
| SWSC Indoor Invitational - Red (03/21/2015) | 4X400 Relay | 3:42.26 - 56 | 8 | |
| Proviso East Pirate Classic (03/28/2015) | 3200 Meter Run | 10:16.62 | 5 | |
| Boys Greg Foster Invitational (02/18/2017) | 1600 Meter Run | 4:51.24 | 11 |
Outdoor Track & Field
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Thornridge Blue Smoke Invite (04/11/2015) | 4X800 Relay | 8:46.79 - 2:06 | 1 | |
| Thornridge Blue Smoke Invite (04/11/2015) | 4X400 Relay | 3:49.47 - 58 | 4 | |
| Lincoln Way Central vs North (04/14/2015) | 1600 Meter Run | 4:43.8 | 2 | |
| Lincoln Way Central vs North (04/14/2015) | 4X400 Relay | 4:09.8 - 57 | 2 | |
| Glenbard West Hank Haake Invitational (04/18/2015) | 1600 Meter Run | 4:59.11 | 0 | |
| Glenbard West Hank Haake Invitational (04/18/2015) | 3200 Meter Run | 10:19.03 | 0 | |
| Tinley Park Relays (04/24/2015) | Distance Medley Relay | 11:28.14 - 3:26 | 4 | |
| Lincoln Way West Warrior Invitational (05/01/2015) | 1600 Meter Run | 4:38.92 | 0 | |
| Southwest Suburban Conference Championship Red Division (05/14/2015) | 3200 Meter Run | 10:29.30 | 6 | |
| IHSA 3A Boy's Track & Field Sectionals - Homewood-Flossmoor (05/21/2015) | 1600 Meter Run | 4:47.32 | 12 | |
| Race @ State (Boys Weekend) (05/29/2015) | 1600 Meter Run | 4:49.09 | 0 |
** = unattached | D = Decathlon
