Jack Sebok

Sophomore



Cross Country

Meet Race Time/Split/Mark Place Media
EIU Alumni Cup (08/29/2013)3 Mile17:06.01
Seneca Cross Country Invite (09/06/2013)3 Mile18:18.00
Peoria (First to the Finish/Woodruff Invitational) (09/14/2013)3 Mile16:27.00
Minooka Flight Invitational (09/21/2013)3 Mile16:26.00
Plainfield North v Minooka, Oswego, & Plainfield East (09/24/2013)3 Mile17:24.00
Springfield Invite (09/28/2013)3 Mile17:01.00
Locktober Invite (10/05/2013)5k17:27.00
Sterling Cross Country Invitational (10/12/2013)3 Mile16:35.00

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Illinois Weslyan Indoor Invitational (02/27/2014)4X800 Relay9:02.62 - 2:110
Champaign Centennial Charger Invitational (03/08/2014)3200 Meter Run10:07.890
Champaign Centennial Charger Invitational (03/08/2014)4X400 Relay3:54.02 - 570
PNTrack Indoor (03/15/2014)4X800 Relay8:48.40 - 2:090
PNTrack Indoor (03/15/2014)1600 Meter Run4:48.300
Plainfield Frosh/Soph City Championships (03/18/2014)1600 Meter Run4:53.700
Plainfield Frosh/Soph City Championships (03/18/2014)3200 Meter Run10:09.800
Charleston High School Boys' Indoor Invitational (03/22/2014)1600 Meter Run4:42.2211
Proviso East Indoor Boys Invite (03/29/2014)4X800 Relay9:10.46 - 2:100
Proviso East Indoor Boys Invite (03/29/2014)4X400 Relay3:48.56 - 570

Track & Field

Meet Race Time/Split/Mark Place Media
Illinois Weslyan Indoor Invitational (02/27/2014)4X800 Relay9:02.62 - 2:110
Illinois Weslyan Indoor Invitational (02/27/2014)4X800 Relay9:02.62 - 2:110
Illinois Weslyan Indoor Invitational (02/27/2014)4X800 Relay9:02.62417
Illinois Weslyan Indoor Invitational (02/27/2014)4X800 Relay9:02.62 - 2:110
Plainfield North Indoor Invitational (03/15/2014)1600 Meter Run4:48.300
Plainfield North Indoor Invitational (03/15/2014)4X800 Relay8:48.40 - 2:090
Belleville West Invite (04/12/2014)1600 Meter Run4:43.990
Belleville West Invite (04/12/2014)4X800 Relay8:53.24 - 2:070
Oswego East/Plainfield North Triangular (05/05/2014)400 Meter Dash56.700
Oswego East/Plainfield North Triangular (05/05/2014)800 Meter Run2:05.500
Naperville Central Frosh/Soph ABC Invitational (05/19/2014)1600 Meter Run4:30.220

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Belleville West Invite (04/12/2014)4X800 Relay8:53.24 - 2:070
Belleville West Invite (04/12/2014)1600 Meter Run4:43.990
Lane Tech Boys Quad (04/17/2014)1600 Meter Run4:35.300
Mustangs Invitational (04/19/2014)4X800 Relay8:44.78 - 2:060
Mustangs Invitational (04/19/2014)1600 Meter Run4:40.820
Plainfield North & Minooka Track and Field Dual (04/21/2014)4X400 Relay3:58.90 - 570
Plainfield North & Minooka Track and Field Dual (04/21/2014)4X800 Relay8:48.90 - 2:080
Plainfield North & Minooka Track and Field Dual (04/21/2014)800 Meter Run2:09.700
Edwardsville Invite (04/26/2014)3200 Meter Run9:49.250
Edwardsville Invite (04/26/2014)1600 Meter Run4:44.170
Plainfield North, Plainfield Central, Plainfield South (04/28/2014)4X800 Relay8:42.60 - 2:080
Plainfield North, Plainfield Central, Plainfield South (04/28/2014)400 Meter Dash55.700
Plainfield Central 'Stephen P Hunt Memorial' (05/01/2014)3200 Meter Run9:59.950
Plainfield Central 'Stephen P Hunt Memorial' (05/01/2014)1600 Meter Run4:37.010
Oswego East/Plainfield North Triangular (05/05/2014)400 Meter Dash56.700
Oswego East/Plainfield North Triangular (05/05/2014)800 Meter Run2:05.500
Lockport Bill Jackson Invite (05/09/2014)1600 Meter Run4:34.890
Lockport Bill Jackson Invite (05/09/2014)4X800 Relay8:29.77 - 2:040
Southwest Prairie Conference Boys Track and Field (05/15/2014)3200 Meter Run9:47.620
Southwest Prairie Conference Boys Track and Field (05/15/2014)1600 Meter Run4:46.170
Naperville Central F/S ABC Invitational (05/19/2014)1600 Meter Run4:30.220
IHSA 3A Boy's Track & Field Sectionals (05/22/2014)1600 Meter Run4:38.370
IHSA 3A Boy's Track & Field Sectionals (05/22/2014)3200 Meter Run9:45.660
Race Under the Lights (05/30/2014)1600 Meter Run4:31.160

** = unattached | D = Decathlon