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Information


03/15/2011

Glenbrook North High School - Northbrook, IL -- Glenbrook North High School Indoor Track




The Central Suburban League, North Division (Freshmen) track meet will be held on Tuesday,

March 15, 2011 at 4:30 p.m.  The following schools have been invited to compete:

 

            Deerfield                        Maine West

            Highland Park                        Niles North

            Maine East                        Glenbrook North

TRACK:           

The track is 10 laps to the metric mile and has a mondo surface.  There are 8-42" lanes for the 55 meter hurdles and 50 meter dash events, and five 42" lanes on the oval.  Field events will also be contested on mondo surface.  NO SPIKES are allowed.  Athletes may wear rubber soled spikes with the spikes removed but no plastic soled foot wear.

 

AWARDS:

A team trophy will be awarded to the first place finisher.  Ribbons will be awarded to places first through six in the individual events and to the members  of the first through fifth place relay teams.

 

POINTS:

Scoring in the individual and relay events will be as follows:

            1st            -            10 points

            2nd            -            8 points

            3rd            -            6 points

            4th            -            4 points

            5th            -            2 points

            6th             -            1 point (Individual Only)

 

 

SPECIAL RULE NOTE:           

There is no extended exchange zone in the 4 lap relays.

 

ORDER OF EVENTS AND APPROXIMATE TIME SCHEDULE

 

4:30 p.m.                  Long Jump                  4 jumps, no finals (Exhibition to follow)

Triple Jump                   Follows Long Jump           

                           High Jump                  Starting Height TBD

                           Shot Put                  4 throws, no finals (Exhibition to follow)

                           Pole Vault                   Starting Height TBD

 

5:00 p.m.                  55 m High Hurdle Prelims        

                           50 m Dash Prelims         (Exhibition heats to follow)                 

                           3200 m Run

                           55 m Low Hurdle Prelims        

Top three from each heat to advance to the finals

 

5:30 p.m.                  3200 m Relay

                           55 m HH

                           50 m Dash

                           800 m Run

                           4 Lap Relay

                           400 m Dash

                           55 m Low Hurdles

                           1600 m Run (exhibition heat will follow)

                           200 m Dash

                           1600 m Relay

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