get out of the bucket!

Friday, March 27 2015 - Schaumburg High School Saxon Invite

Bobby McGee: Butt in the Bucket: https://youtu.be/a_dSQOSdZ4o. Extending the legs back is where distance POWER is achieved. We need, TEAM WIDE, to focus on getting power out of our stride! We need a great KNEE DRIVE AND EXTENSION of the leg going back!