Ben Defrancisco

Freshmen



Cross Country

Meet Race Time/Split/Mark Place Media
Seneca Cross Country Invite (09/02/2011)2.25 Miles14:32.011
Joliet High School Cross Country Invitational (09/10/2011)3 Mile18:03.019
Plainfield North v Oswego v Minooka (09/15/2011)3 Mile17:33.00
Minooka Co-Ed Flight Invitational (09/17/2011)3 Mile17:30.00
Plainfield South Cross Country Invitational (09/24/2011)3 Mile18:29.026
Locktoberfest Invitational (10/01/2011)5k19:10.00
Plainfield Central v South v North Cross Country (10/03/2011)3 Mile18:20.00
Sterling Invitational (10/08/2011)3 Mile18:24.00
SPC Cross-Country Championships (10/15/2011)3 Mile17:56.00
IHSA 3A Cross Country Regionals (10/22/2011)3 Mile18:28.065

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
2012 Normal West Boys Indoor Track and Field Invitational (02/24/2012)800 Meter Run2:27.070
2012 Normal West Boys Indoor Track and Field Invitational (02/24/2012)4X800 Relay9:42.96 - 2:2410
Illini Invite (03/03/2012)3200 Meter Run11:56.970
PNTRACK.COM Invite (03/10/2012)3200 Meter Run11:44.00
Fr/So City Championships (03/13/2012)1600 Meter Run5:28.00
Fr/So City Championships (03/13/2012)4X800 Relay9:45.6 - 2:274

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Oswego, Plainfield North, Plainfield East (04/09/2012)3200 Meter Run11:39.40
Lane Tech (04/12/2012)1600 Meter Run5:13.10
Metea Valley Invitational (04/14/2012)3200 Meter Run11:36.00
Boys Plainfield North & Minooka Track and Field Dual (04/16/2012)1600 Meter Run5:25.80
PNHS v PSHS v PHSCC @ PHSCC (04/23/2012)3200 Meter Run11:36.00
PNHS v PSHS v PHSCC @ PHSCC (04/23/2012)1600 Meter Run5:30.40
Naperville Fr/So Invitational (05/14/2012)1600 Meter Run5:18.40
Kaneland Freshman Invitational (05/21/2012)1600 Meter Run5:17.10

** = unattached | D = Decathlon