Blake DeLong
Junior - Hillsboro, IL - Hillsboro
McKendree’s first All-Conference athlete in the GLVC. The NAIA’s top American finisher as a Freshman in the indoor 3,000 meter run. Outdoor Track and Field All-American in the NAIA. All-State in cross-country and track in the IHSA A state meets.
COLLEGIATE
2012–2013: GLVC All Conference in Cross Country; Indoor/Outdoor Seasons commencing
2011–2012: Redshirted for McKendree University
2010–2011: 2nd place at NAIA Outdoor Nationals in the 4 x 800 meter relay. Qualified for the Distance Medley relay at NAIA Indoor Nationals. Qualified for the 3,000 meter run for NAIA Indoor Nationals.
2009–2010: Champion in the AMC Outdoor Championships, 5,000 meter run. 7th place at Indoor Nationals in the 3,000 meter run
HIGH SCHOOL
Prep
2nd place in the 3,200m run at the State Meet
2nd place in the IHSA Single A Cross Country Meet
High School Bests
Cross-Country (3 mile): 15:14
1,600m: 4:26
3,200m: 9:39
PERSONAL BESTS
Cross Country
6K: 19:41.0 – Washington University
8K: 24:44.4 – AMC Conference Championships
Track & Field
Outdoor
1,500m: 4:01 – Illinois College
Mile: 4:23.34 – FASTCAT Trials
5,000m: 15:12 – Last Chance Meet, Louisville, KY (05/05/2010)
DMR: 10:13 – Drake Relays
4 x 800m: 7:34.64 – NAIA Outdoor National Championships
Indoor
Mile(i): 4:22 – AMC Conference Meet
3,000m(i): 8:35.00 – NAIA Indoor Nationals
DMR(i): 10:08 – NAIA Indoor Nationals
CHAMPIONSHIP EVENTS
GLVC Cross Country Championships, 2012, (5th, 24:57)
AMC Outdoor Championships, 2010, 2011
AMC Cross Country Championships, 2009-2011
NAIA Indoor Nationals, 2010-2011
NAIA Outdoor Nationals, 2010
NAIA Cross Country National Championships, 2009-2010
Cross Country
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
Washington University St. Louis Early Bird (09/01/2012) | 6k | 20:29.0 | 0 | |
Richard Clark Invitational (09/15/2012) | 8k | 26:40.50 | 20 | |
Greater Louisville Classic (09/29/2012) | 8k | 25:52.65 | 0 | |
Gibson Family Invite (10/06/2012) | 8k | 25:34.1 | 3 | |
GLVC Conference Championships (10/20/2012) | 8k | 24:57.9 | 5 |
Indoor Track & Field
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
Missouri Invitational (01/18/2013) | 1000 Meter Run | 2:38.43 | 7 | |
Missouri Invitational (01/18/2013) | 3k | 8:34.97 | 1 | |
Indiana Relays (01/25/2013) | Mile Run | 4:16.87 | 6 | |
Indiana Relays (01/25/2013) | Distance Medley Relay | 10:38.04 | 9 | |
Keck Invitational (02/02/2013) | 3k | 8:40.56 | 1 | |
Keck Invitational (02/02/2013) | Distance Medley Relay | 10:36.05 | 1 | |
Keck Invitational (02/02/2013) | Distance Medley Relay | 10:47.21 | 2 | |
Knox College Indoor Open (02/09/2013) | Mile Run | 4:18.85 | 1 | |
Knox College Indoor Open (02/09/2013) | 4X400 Relay | 3:32.33 | 1 | |
Great Lakes Valley Conference (02/22/2013) | Mile Run | 4:19.63 | 5 | |
Great Lakes Valley Conference (02/22/2013) | Distance Medley Relay | 10:25.53 - 4:24 | 4 |
Outdoor Track & Field
Meet | Race | Time/Split/Mark | Place | Media |
---|---|---|---|---|
Billiken Track and Field Kick-Off (03/22/2013) | 5k | 15:06.76 | 1 | |
Washington University Invitational (03/29/2013) | 1500 Meter Run | 4:04.99 | 9 | |
McKendree Relays (04/05/2013) | 3k | 9:36.07 | 1 | |
Saint Louis University Invitational (04/12/2013) | 10k | 31:36.20 | 2 | |
Dewey Allgood Invitational (04/20/2013) | 3K Steeplechase | 9:31.73 | 1 | |
Drake Relays (04/26/2013) | Distance Medley Relay | 10:14.86 - 4:21 | 15 | |
Drake Relays (04/26/2013) | 10k | 31:14.81 | 27 | |
Great Lakes Valley Conference (05/03/2013) | 3K Steeplechase | 9:22.66 | 3 | |
Great Lakes Valley Conference (05/03/2013) | 5k | 14:57.96 | 3 |
** = unattached | D = Decathlon