CSL North Frosh Indoor Invite (03/15/2016)
03/15/2016
Maine East - Park Ridge, IL -- Maine East High School Indoor Track
2016 CSL North Championship Invitational
Tuesday March 15th @ Maine East 5:00 p.m.
Competing Schools: Deerfield, Glenbrook North, Highland Park, Maine East, Maine West, Niles North
There will be five events that we will allow unlimited entries: 50 yd Dash, 50 yd Low Hurdles, 1600 Meter Run, Long Jump, and Shot Put.
Team Trophy for 1st Place
Medals 1-3
Ribbons 4-6
Athletes may wear 1/8" track spikes only (no 1/4")
4:30 Coaches Meeting and Hospitality
We will follow the timetable below and not run ahead.
5:00 Field Events
Long Jump (4 jumps no finals) Unlimited Entries only two from each school may score
Triple Jump (4 jumps no finals) (follows long jump)
Shot Put (4 throws no finals) Unlimited Entries only two from each school may score
High Jump (Starting Height TBA) Will start at the conclusion of Shot Put
Pole Vault (Starting Height TBA)
Running Events
5:15 3200 Meter Run
5:30 Preliminaries
Unlimited entries in the 50 yd Dash and 50 yd Low Hurdles. 1st two heats are scoring heats all others are exhibition. Coaches record time of exhibition heats no written record will be kept.
50 yd High Hurdle Prelims (Top 3 in each heat advance) 39” Hurdles
50 yd Dash Prelims (Top 3 in each heat advance)
50 yd Low Hurdle Prelims (Top 3 in each heat advance) 30” Hurdles
Order of Finals
3200 M Relay 6:00 p.m.
50 yd High Hurdles 6:15 p.m.
50 yd Dash 6:20 p.m.
800 M Run 6:25 p.m.
4 x 160 Relay (2 heats) 6:33 p.m.
400 M Dash (3 Heats) 6:42 p.m
50 yd Low Hurdles 6:52 p.m.
1600 Run Exhibition 7:00 p.m.
1600 Run 7:10 p.m.
200 M Dash (3 Heats) 7:20 p.m.
1600 Relay (1 Heat Alleys) 7:30 p.m.
Awards Presentation 7:40 p.m.